5 Women Who Changed Body Positivity History & Inspired Self-Acceptance

5 Women Who Changed Body Positivity History & Inspired Self-Acceptance

1. Tyra Banks – The Supermodel Who Redefined Beauty

Before body positivity was mainstream, Tyra Banks was already breaking barriers. In the ‘90s, she became the first Black woman to grace the covers of GQ and Sports Illustrated Swimsuit Edition. But what made her truly iconic? She openly discussed body changes, called out unrealistic beauty standards, and became an advocate for self-acceptance.

When the media criticized her for gaining weight in 2007, she famously clapped back on her talk show, telling the world to “kiss my fat ass.” That moment became a turning point—showing women everywhere that confidence isn't about size; it’s about owning who you are.

2. Ashley Graham – The Powerhouse of Plus-Size Representation

Ashley Graham didn’t just step into the fashion industry—she kicked down the doors. As the first plus-size model on the cover of Sports Illustrated Swimsuit Edition, she proved that beauty comes in every size.

But she didn’t stop there. Ashley continuously speaks out about self-love, stretch marks, and the reality of body changes after pregnancy. Her message? Your body is worthy of love at every stage.

3. Lizzo – The Unapologetic Self-Love Queen

Lizzo is more than a chart-topping artist—she’s a movement. With every performance, interview, and Instagram post, she challenges fatphobia, celebrates self-love, and reminds women that they are good as hell.

Her confidence isn’t just inspiring—it’s contagious. Whether she’s twerking in a thong at an awards show or sharing unedited photos, she teaches us that self-acceptance isn’t about seeking validation—it’s about creating it for yourself.

4. Jameela Jamil – The Activist Who Calls Out Toxic Beauty Culture

Jameela Jamil didn’t just embrace body positivity; she fought for it. The actress and activist founded I Weigh, a movement focused on self-worth beyond appearance.

She has relentlessly called out diet culture, airbrushing, and harmful weight-loss promotions, forcing brands and celebrities to take accountability. Jameela reminds us that self-love isn’t just about feeling good—it’s about unlearning the lies we’ve been told about our bodies.

5. Tess Holliday – The Model Who Proved There Are No Size Limits

Tess Holliday made history as the first size-22 model signed to a major agency. But her impact goes beyond modeling—she started the viral hashtag #EffYourBeautyStandards, giving plus-size women a platform to celebrate their bodies unapologetically.

Despite facing constant criticism, she continues to challenge stereotypes, proving that all bodies deserve to be seen, celebrated, and respected.

The Legacy of Body Positivity

These women didn’t just change the industry—they changed the conversation. They taught us that body positivity isn’t about fitting into a mold; it’s about breaking free from it.

So today, take a moment to celebrate your body. Love it, appreciate it, and remember—you don’t need permission to feel beautiful.

Ready to embrace your confidence? Join our Boudoir VIP Community on Facebook!

You can also visit my website to see how I have helped empower so many women to accept their own bodies through boudoir photography.

With Love & Colorful Joy,

Keya